Floating helps to reduce blood pressure and chronic pain. One of the main factors leading to this effect is the weightlessness of floatation therapy. This is especially helpful for those with tension in skeletal muscles. Anxiety is often triggered by overwhelming sensory inputs. When floating you are in control, and sensory signals are reduced, leading to a decrease in Anxiety

Studies have shown statistically meaningful data that floatation therapy improves long-term sleep quality. On top of this, floatation therapy takes you out of the constant distractions of life, helping to create a space where you can truly focus with a relaxed body and alert mind.

Floatation therapy has been shown to reduce blood lactate in athletes resulting in enhanced muscle recovery and less soreness. Several collegiate and professional sport franchises have added floatation pods their training facilities for training recovery purposes.

Floating helps you isolate yourself from the mundane day to day tasks and pressures of life. Floating takes you out of these pressures and can boost your creativity and originality levels