Reduce Anxiety
During float sessions, anxiety sensory signals are all massively reduced resulting in lower blood pressure and muscle tension, along with an increased awareness of heartbeat and breathing.
Relieve Stress
Flotation therapy provides an environment where one can easily enter a state of distraction-free relaxation, resulting in significant stress reduction.
Treat Nervous System Disorders
During flotation therapy, magnesium is absorbed through the skin giving the nervous system a healthy boost of magnesium, which helps control the production of the stress hormone cortisol.
Increase Mindfulness
The stillness allows floaters to recognize and quiet their thoughts. Through floating, you can empty your mind and become more mindful in the process.
Increase Focus
One of the primary goals of floatation therapy is to reduce distractions and create a space where one can truly focus with a relaxed body and an alert, attentive mind.
Reduce Symptoms of Depression
Flotation therapy provides an environment where one can easily enter a state of distraction-free relaxation, resulting in significant stress reduction.
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